How To Sleep Better With Tryptophan Foods
Using tryptophan foods, your child’s body will make serotonin and subsequently melatonin a hormone used to get a restful night sleep.
Category: Tryptophan Foods
Paediatric Dietitian
Paediatric Dietitian
Using tryptophan foods, your child’s body will make serotonin and subsequently melatonin a hormone used to get a restful night sleep.
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