Paediatric Dietitian & Children's Nutritionist
Bahee Van de Bor
King Prawn Rice For A Fussy Eater This is what you’ll need to prepare your king prawn rice for a fussy […]
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Dairy Free Banana Pancakes with Pumpkin “Food allergy, one tiny part of who your child is – it doesn’t define the whole […]
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The first step to making a vegan yoghurt recipe is to choose your base. I strongly recommend choosing a calcium fortified plant […]
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16g fibre per 100g 5 µg selenium per 100g 35 µg folic acid per 100g 1.4 mg iron per 100g 0.9 mg […]
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INGREDIENTS 2-3 tablespoons olive oil 400g lean mince 1 red onion, diced 2-3 fat garlic cloves, minced 3 tablespoons sun-dried tomato paste […]
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2 medium potatoes 1 large sweet potato 240g salmon fillets 200g haddock fillet 1 tablespoon olive oil 1 clove garlic, minced 1 […]
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Simple things in life can bring pleasure and a burst of unexpected healthy goodness. I used to think that soup was rather […]
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Do you need a dairy and milk free baking recipe for a special occasion? This easy avocado and chocolate milk free cake […]
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If you need easy dinner recipe ideas for kids that are milk and gluten-free then dive straight in. This dinner idea for kids […]
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These oat & raisin cookies are delicious and quick to make. This is a homestyle recipe adapted to be milk and wheat […]
Read moreDownload The Happy Tummy Toolkit to discover 3 gut-smart fixes that help children poo naturally—even if they’re already on laxatives.