Join Dr Sarah Mundy, clinical psychologist and I discussing strategies for reducing picky eater anxiety on kids nutrition podcast.
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. This podcast episode is the first of a two part series on the psychology on how to reduce your picky eater’s anxiety. I interviewed Dr Sarah Mundy, a Consultant Clinical Psychologist, who has worked with children and families for […]
Need the ultimate picky eaters guide written by a children’s nutritionist and paediatric dietitian? Download the free guide today.
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. Do you worry about whether soy is right for you as a family? Maeve Hanan from dieteticallyspeaking.com explains that unless you are receiving thyroid medication, there is no need to avoid soy foods. In fact, if […]
Subscribe: Apple Podcast | Email | Spotify | Stitcher In this blog post, we’ll uncover whether I recommend soy foods for a boy. Soy foods are still feared by parents due to the uncertainly on how it’s phytochemicals, namely isoflavones behave in children’s bodies. Previous laboratory and animal studies have fear mongered and hindered the reputation of soy foods. Find out what […]
Have you got an accidental vegetarian at home? Worried about their protein intake? In this post, we’ll cover the best protein for children who refuse meat. I’ve got some great suggestions for you on a variety of protein rich foods for kids. It ranges from foods like oats to soy and peanut butter. Keep reading […]
Learn about the best 3 plant based milk drinks from your Harley Street paediatric dietitian.
Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Is your child following a dairy free diet? If yes, keep reading to find out how to get enough iodine on a dairy free diet. You are probably thinking do I need to worry about iodine intake in the first place? In this article, discover reasons why you should make foods rich […]
Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Pineapple and Coconut Cupcake Recipe Birthdays command strong emotions. It’s not just about the joy of seeing your child getting older, but no doubt, the added complexity of a food allergy can make reaching these milestones a time of anxiety and stress. Birthdays or any upcoming celebrations in your child’s calendar doesn’t […]
Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play How to keep kids cool in the summer months Being a parent of young children, you’ll know the worry of trying to keep them cool and hydrated throughout the hotter summer months. Here are winning tips to make it that little bit easier for you whilst making it fun (and nutritional) for […]