Ready to solve constipation?

It's Too Good For Words

Even if your child takes Movicol or Lactulose. It’s ready for you to use at any time.

Save Time & Effort

In fact, just by trying one or more of the tips recommended, you’ll be a step closer to improving your child’s constipation without a ton of effort or time!

Poop Friendly

If you want to know how to optimise diet to manage constipation, this one is a MUST FOR YOU.

Don’t miss out on this awesome guide

Best of all?

I sprinkle in links to relevant blog posts and podcast episodes from KIDS NUTRITION PODCAST so that you always know where to go for more information.

9 Strategies

Tips on the most effective ways to manage constipation – without adding weird foods or herbal remedies.


Links to detailed blog posts and podcast episodes if you want to dive in deeper (all written and reviewed by a specialist paediatric dietitian with over 15 years of clinical experience).


Easy, tasty recipe ideas to amp up the nutrition, even more, to help you put the tips into practice.

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Ready To Solve Your Child’s Constipation?