Sugar guide

How would it feel to reduce the amount of added sugar in your family’s diet?

Scroll down to grab the sugar guide.

This sugar guide and FREE mini course is perfect for you if you are looking to:

  • identify words that mean hidden sugar
  • reduce the amount of total sugar your family is eating
  • accurately learn how to screen food labels for added sugar
  • tips for encouraging fluids apart from sweetened drinks
  • optimise the right types of carbohydrates in your child’s diet

Research shows that kids are eating way more sugar than what’s recommended.  There’s also lots of hidden sugar in pre-manufactured foods.

That’s why I’ve designed this FREE mini course on how to reduce added sugar in your family’s diet.  You’ll receive a beautifully illustrated guide with the words that mean hidden sugar.  You will also receive an email a day for a week teaching you everything you need to know about hidden sugar.

Best of all, this mini course is complimentary and written by a children’s nutritionist and paediatric dietitian.  Enjoy!

All my best,

Bahee x

no added sugar guide for kids

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