How to screen breakfast cereals for hidden sugar

How To Screen Breakfast Cereals For Hidden Sugar

Posted 5 CommentsPosted in Breakfast Cereals, Smart Carbs, Sugar

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Are you concerned about the amount of added sugar in breakfast cereals? Do you need guidance on how to decode the nutrition labels? Once you apply the golden rules that I am about to go through with you,  you will be able to walk into any supermarket and make informed choices after […]

The Sugar Trap

Posted Leave a commentPosted in Smart Carbs, Sugar

  Knowledge is power and the topic of sugar is no exception.  Inspired by the sugar debate held between nutritional experts and the media, I hope this article sheds light on the truth about sugar.  Without nutritional context and accurate knowledge about how sugar intake affects your child, should you fear it?  Is fruit juice […]