how to choose the best childrens yoghurt - valuable ways

How To Choose The Best Children’s Yoghurt – Valuable Ways

Posted Leave a commentPosted in Smart Carbs, Sugar, Vitamins and Minerals

Written by Bahee Van de Bor, Paediatric Dietitian Spooning a bit of yoghurt onto my children’s breakfast cereal this morning, I realised how overwhelming choosing a children’s yoghurt is for parents.  Outbursts from the media suggest that there are shocking amounts of sugar in children’s yoghurts.  Should you be worried?   And I bet you […]

The Sugar Trap

Posted Leave a commentPosted in Smart Carbs, Sugar

  Knowledge is power and the topic of sugar is no exception.  Inspired by the sugar debate held between nutritional experts and the media, I hope this article sheds light on the truth about sugar.  Without nutritional context and accurate knowledge about how sugar intake affects your child, should you fear it?  Is fruit juice […]