Everything You Need To Know About Weaning A Baby with Dr Sophie Niedermaier-Patramani

Posted Leave a commentPosted in Podcast, Weaning Plan

Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Have you been struggling to decide when to start weaning and how to start weaning your baby? In this podcast episode, I’m delighted to introduce you to Dr Sophie Niedermaier-Patramani who shares her own personal experience and her professional experience of weaning.   We discuss the following: weaning at 4 months weaning […]


What Is The Best Way To Talk To Kids About Vegetables

Posted Leave a commentPosted in Encouraging Vegetables, Fussy Eating, Podcast

Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. Are you feeling frustrated that your kids are so fussy with their vegetables? In this episode, I share one of the most profound ways to help your child increase their curiosity and interest in vegetables. If your child has […]


What Is The Best Way To Menu Plan During Coronavirus

Posted Leave a commentPosted in Balanced Diet, Iron rich foods, Menu Planning, Podcast, Vitamins and Minerals

Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher You might think that panic buying is the solution to surviving menu planning, but it really isn’t. How to menu plan during coronavirus It’s tempting to head straight to the shops and stock pile just because your budget allows you to.  But be warned that this will quickly backfire as it’s […]