Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Have you been struggling to decide when to start weaning and how to start weaning your baby? In this podcast episode, I’m delighted to introduce you to Dr Sophie Niedermaier-Patramani who shares her own personal experience and her professional experience of weaning. We discuss the following: weaning at 4 months weaning […]
Food allergies – whether you choose baby-led weaning or not, do you know when to start weaning a baby? Do you wean at 4 months or start weaning at 6 months?
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. Are you feeling frustrated that your kids are so fussy with their vegetables? In this episode, I share one of the most profound ways to help your child increase their curiosity and interest in vegetables. If your child has […]
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher You might think that panic buying is the solution to surviving menu planning, but it really isn’t. How to menu plan during coronavirus It’s tempting to head straight to the shops and stock pile just because your budget allows you to. But be warned that this will quickly backfire as it’s […]
Join Dr Sarah Mundy, clinical psychologist and I discussing strategies for reducing picky eater anxiety on kids nutrition podcast.
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. This podcast episode is the first of a two part series on the psychology on how to reduce your picky eater’s anxiety. I interviewed Dr Sarah Mundy, a Consultant Clinical Psychologist, who has worked with children and families for […]
Need the ultimate picky eaters guide written by a children’s nutritionist and paediatric dietitian? Download the free guide today.
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. Do you worry about whether soy is right for you as a family? Maeve Hanan from dieteticallyspeaking.com explains that unless you are receiving thyroid medication, there is no need to avoid soy foods. In fact, if […]
Subscribe: Apple Podcast | Email | Spotify | Stitcher In this blog post, we’ll uncover whether I recommend soy foods for a boy. Soy foods are still feared by parents due to the uncertainly on how it’s phytochemicals, namely isoflavones behave in children’s bodies. Previous laboratory and animal studies have fear mongered and hindered the reputation of soy foods. Find out what […]
Have you got an accidental vegetarian at home? Worried about their protein intake? In this post, we’ll cover the best protein for children who refuse meat. I’ve got some great suggestions for you on a variety of protein rich foods for kids. It ranges from foods like oats to soy and peanut butter. Keep reading […]