Wondering whether it’s golden kiwi or green kiwi you need for constipation in children? Tune into kids nutrition podcast to find out!
Using tryptophan foods, your child’s body will make serotonin and subsequently melatonin a hormone used to get a restful night sleep.
New to starting the vegan diet as a family? Then you’ll know how challenging it can be to create a nutritionally balanced plant-based diet that meets the requirements of both adults and children for vegan beginners. In this vegan guide, you’ll find tips for navigating a vegan diet as a family. And if you are […]
Looking for plant-based snacks for your baby or toddler? Here are twenty different vegan snacks for kids from fruit to healthy baking!
Looking for low fodmap breakfast recipes for you or your child? These are IBS breakfast options from overnight oats to pancakes and more!
Need help solving fussy eating? Then join my small group coaching programme designed for parents of fussy eating and be delighted!
Looking for best probiotics for kids? I’ll share the health benefits of probiotics for kids and the probiotics in food. By Harley st children’s Dietitian.
Wondering whether your child has IBS? Would you like to learn if the FODMAPs diet is right for your child? Join the podcast to learn more.
Need help designing a dairy free meal plan for your baby or toddler? Learn to put together dairy free foods and meet your child’s needs.
Are mealtimes a battle? Do you need help with a picky eater? Find out which feeding style nurtures confident eaters at the table.