Best Plant-Based Drinks for Toddlers: A Paediatric Dietitian’s Guide (2026 Update)
Discover the best plant based milk alternatives for toddlers regardless of milk allergies or if you follow a plant based diet.
Read moreSpecialist Paediatric Dietitian & Children's Nutritionist
Specialist Paediatric Dietitian & Children's Nutritionist
Specialist Paediatric Dietitian & Children's Nutritionist
Articles covering food allergy in children specifically cow’s milk protein allergy, dairy free guide for babies, weaning or starting solids.
Discover the best plant based milk alternatives for toddlers regardless of milk allergies or if you follow a plant based diet.
Read moreAre food intolerance tests accurate? A Paediatric Dietitian explains why IgG and hair tests are unreliable and how to safely find your child’s food triggers
Read moreYour baby has been diagnosed with cow’s milk protein allergy (CMPA) and you need help planning dairy-free baby food. You have started […]
Read moreWhich dairy free yoghurt for babies is best? Find out what to choose between soy, oat, coconut and other nut based dairy free yoghurt!
Read moreLooking for dairy free snacks for toddlers? Here’s at least 9 tasty snack ideas that are screened for important nutrients and taste!
Read moreNeed help designing a dairy free meal plan for your baby or toddler? Learn to put together dairy free foods and meet your child’s needs.
Read moreDiscovery why iodine is important for growing children, what happens when don’t get enough and where to get the best sources of iodine on a dairy-free diet.
Read moreHow milk free diet can help toddler constipation especially if they are already eating enough fibre, fluids and lots of exercise.
Read moreSubscribe: Apple Podcast | Email | Spotify | Stitcher Click on the media player above to listen to the podcast episode In this week’s episode we discuss: differences between […]
Read moreFood allergies – whether you choose baby-led weaning or not, do you know when to start weaning a baby? Do you wean at 4 months or start weaning at 6 months?
Read moreWhen tests are normal but your child still hurts
A free three-part video series on what drives constipation, tummy pain and IBS in children.