milk-free-diet-toddler-constipation

How A Milk Free Diet Helped A Toddler’s Constipation

Posted Leave a commentPosted in Food Allergy, Podcast

Subscribe: Apple Podcast | Email | Spotify | Stitcher Click on the media player above to listen to the podcast episode In this week’s episode: Ival shares the main symptoms and reasons for booking to work with me (including constipation, eczema and poor weight gain) Ival shares how surprised she was when she realised that dairy was present in a big variety […]

parmesan-cheese-milk-allergy-for-babies

Can My Baby Have Parmesan On A Milk Free Diet?

Posted Leave a commentPosted in Food Allergy, Podcast, Weaning Plan

Subscribe: Apple Podcast | Email | Spotify | Stitcher Click on the media player above to listen to the podcast episode In this week’s episode we discuss: differences between immediate and delayed cows milk protein allergy and lactose intolerance lactose is the milk sugar found in cow’s milk, cheese and yoghurt whether cheese would be appropriate for weaning babies due to it’s […]

How To Start Introducing Solids If Your Baby Has A Milk Allergy

How To Start Introducing Solids If Your Baby Has A Milk Allergy

Posted 2 CommentsPosted in Food Allergy, Menu Planning, Podcast, Weaning Plan

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play What’s the deal with when to start introducing solids?  Everyone appears to be an expert when it comes to weaning, so when exactly can you start, especially if your baby has a milk allergy? BSCAI paediatric allergy group and the British Dietetic Association (BDA) Food Allergy Specialist groups (which I am a […]

How to use the fodmap diet to restore your child's gut

How To Use The FODMAP Diet To Restore Your Child’s Gut

Posted Leave a commentPosted in FODMAP, Food Allergy

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play It is my absolute pleasure to introduce you to my long time friend and dietitian Miriam Raleigh, a registered dietitian based in Australia.  She’ll be taking us through the low FODMAP diet and how you can trial it as early as the weaning phase if you suspect that your baby has difficulty […]

Lactose intolerance and dairy allergy

Lactose Intolerance And Dairy Allergy – What You Need To Know

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Lactose intolerance and dairy allergy is widely misunderstood – so I interviewed Rose, mother to three-year-old Sadie who has an egg and dairy allergy to help unpick nutrition facts and myths.   Slow down – what’s lactose intolerance? When your child’s body doesn’t have enough of an enzyme called lactase, they may experience difficulty digesting […]