October 6, 2021February 15, 2022Podcast, Vitamins and Minerals 5 Myths on Vitamin D Recommendations Uncovered What are the latest vitamin d recommendations for children and in pregnancy? Find out in this episode of Kids Nutrition Podcast.
March 18, 2021February 15, 2022Balanced Diet, Tryptophan Foods, Vitamins and Minerals How To Sleep Better With Tryptophan Foods Using tryptophan foods, your child’s body will make serotonin and subsequently melatonin a hormone used to get a restful night sleep.
October 3, 2020February 15, 2022Immunity, Podcast, Vegan Nutrition, Vitamins and Minerals Does Vitamin D Help Boost Immunity? Tune into this week’s Kids Nutrition Podcast to learn about vitamin D and immunity in kids by children’s dietitian and nutritionist.
October 3, 2020February 15, 2022Balanced Diet, Immunity, Vitamins and Minerals How To Boost Immunity Using Vitamin D For Kids Are you worried about your child’s immunity? Read on to find out the relationship between immunity and vitamin D for kids.
July 20, 2020February 15, 2022Balanced Diet, Brain Foods, Fussy Eating, Podcast, Vitamins and Minerals The Best Mood-Boosting Foods For Kids Find out exactly how much exercise and activity babies, toddlers and school aged children need per day on this week’s kids nutrition podcast.
July 15, 2020February 15, 2022Brain Foods, Food Allergy, Podcast, Vitamins and Minerals How To Get Enough Iodine On A Dairy Free Diet Discovery why iodine is important for growing children, what happens when don’t get enough and where to get the best sources of iodine on a dairy-free diet.
June 28, 2020February 16, 2022Balanced Diet, Podcast, Probiotics, Sugar, Vitamins and Minerals Five Surprising Benefits Of Yoghurt For Kids Find out the benefits of yoghurt for toddlers in this weeks kids nutrition podcast by paediatric dietitian.
April 15, 2020April 15, 2020Balanced Diet, Iron rich foods, Menu Planning, Podcast, Vitamins and Minerals What Is The Best Way To Menu Plan During Coronavirus Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher You might think that panic buying is the […]
June 2, 2019February 10, 2021Balanced Diet, Encouraging Vegetables, Healthy Hair Tips, Podcast, Vitamins and Minerals Are Organic Fruits And Vegetables Really Worth It? Subscribe: Apple Podcast | Email | Spotify | Stitcher What’s the verdict: are organic fruits and vegetables really worth […]
April 14, 2019March 27, 2020Podcast, Vegan Nutrition, Vitamins and Minerals What You Need To Do Before Reaching For Calcium Supplements Calcium supplements are only a quick fix to what could be a […]