5 Myths on Vitamin D Recommendations Uncovered
What are the latest vitamin d recommendations for children and in pregnancy? Find out in this episode of Kids Nutrition Podcast.
Category: Vitamins and Minerals
How To Sleep Better With Tryptophan Foods
Using tryptophan foods, your child’s body will make serotonin and subsequently melatonin a hormone used to get a restful night sleep.
Does Vitamin D Help Boost Immunity?
Tune into this week’s Kids Nutrition Podcast to learn about vitamin D and immunity in kids by children’s dietitian and nutritionist.
How To Boost Immunity Using Vitamin D For Kids
Are you worried about your child’s immunity? Read on to find out the relationship between immunity and vitamin D for kids.
The Best Mood-Boosting Foods For Kids
Find out exactly how much exercise and activity babies, toddlers and school aged children need per day on this week’s kids nutrition podcast.
How To Get Enough Iodine On A Dairy Free Diet
Discovery why iodine is important for growing children, what happens when don’t get enough and where to get the best sources of iodine on a dairy-free diet.
Five Surprising Benefits Of Yoghurt For Kids
Find out the benefits of yoghurt for toddlers in this weeks kids nutrition podcast by paediatric dietitian.
What Is The Best Way To Menu Plan During Coronavirus
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher You might think that panic buying is the solution to surviving menu planning, but it really isn’t. How […]
Are Organic Fruits And Vegetables Really Worth It?
Subscribe: Apple Podcast | Email | Spotify | Stitcher What’s the verdict: are organic fruits and vegetables really worth it? How will you decide? Will the deciding factor be […]
What You Need To Do Before Reaching For Calcium Supplements
Calcium supplements are only a quick fix to what could be a long term problem. If you’re worried that your child isn’t […]