Five Surprising Benefits Of Yoghurt For Kids


Subscribe: Apple Podcast | Email | Spotify | Stitcher

Click on the media player above to listen to the podcast episode

This week on the podcast we discuss the benefits of using yoghurt for toddlers.

Yoghurt is often misunderstood as it often contains hidden sugars.

Here’s what we discussed on the podcast:

05:00 Sugars found in yoghurt, how to screen nutrition labels

10:00 Protein in yoghurt and dairy-free yoghurt

15:00 Can yoghurt help regulate children’s appetite?

20:00 Micronutrients in yoghurt and why they matter

25:00 Summary of benefits of yoghurt for toddlers

If you need to dive in deeper into yoghurt to understand its sugar content then this blog post explains:

Let Me Help

Would you like to meet a children’s dietitian who has successfully helped families solve their nutrition problems from around the world?

No matter what you are worried about, I’ll help you manage these with confidence.


Are you a food brand?

Book a business development call with me here to discuss how a paediatric dietitian like me can help elevate your brand.

Leave a Reply

Your email address will not be published. Required fields are marked *