The-best-way-to-talk-to-kids-about-vegetables

What Is The Best Way To Talk To Kids About Vegetables

Posted Leave a commentPosted in Encouraging Vegetables, Fussy Eating, Podcast

Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. Are you feeling frustrated that your kids are so fussy with their vegetables? In this episode, I share one of the most profound ways to help your child increase their curiosity and interest in vegetables. If your child has […]

how-to-reduce-picky-eater-anxiety-the-psychology

How to Reduce Picky Eater Anxiety – The Psychology

Posted Leave a commentPosted in Fussy Eating, Podcast

Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode.  This podcast episode is the first of a two part series on the psychology on how to reduce your picky eater’s anxiety. I interviewed Dr Sarah Mundy, a Consultant Clinical Psychologist, who has worked with children and families for […]

How to eat at the table with your picky eater

How To Eat At The Table With Your Picky Eater

Posted 2 CommentsPosted in Fussy Eating

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Are meals stressful with your picky eater? Are mealtimes with your picky eater stressful and a constant battle?  Does your picky eater love high sugar foods or stick to eating only particular favourite foods?  Is it an ongoing battle to get your child to eat nutritious foods? Then you may need to […]

are organic fruits and vegetables really worth it?

Are Organic Fruits And Vegetables Really Worth It?

Posted 1 CommentPosted in Balanced Diet, Encouraging Vegetables, Healthy Hair Tips, Podcast, Vitamins and Minerals

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play What’s the verdict: are organic fruits and vegetables really worth it? How will you decide?  Will the deciding factor be the nutritional profile of organic fruits and vegetables, the reduced exposure to pesticides or because the farming methods used are possibly more sustainable? If you need help deciding then join Rhaya Jordan […]

How to get kids excited about growing vegetables

How To Get Kids Excited About Growing Vegetables

Posted Leave a commentPosted in Encouraging Vegetables, Fussy Eating, Podcast

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Why growing vegetables even in small spaces can transform your child’s eating journey from bumpy to a smooth ride.   Listen to the latest podcast episode with Charlotte who is a gardener and garden designer. She shares practical tips about growing vegetables in small spaces with your kids. She’ll teach you the easiest […]