The Ugly Truth About Exercise For Children
Find out exactly how much exercise and activity babies, toddlers and school aged children need per day on this week’s kids nutrition podcast.
Category: Fussy Eating
How To Teach Your Kids To Eat Healthy
Listen to a mother’s journey on how to teach your kids to eat healthy in this week’s Kids Nutrition Podcast by Bahee, children’s dietitian and nutritionist.
What Is The Best Way To Talk To Kids About Vegetables
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. Are you feeling frustrated that your kids are so fussy with their vegetables? In this episode, I share one of the most profound ways to help your child increase their curiosity and interest in vegetables. If your child has […]
[Part 2] How To Reduce Picky Eater Anxiety with Dr Sarah Mundy
Join Dr Sarah Mundy, clinical psychologist and I discussing strategies for reducing picky eater anxiety on kids nutrition podcast.
How to Reduce Picky Eater Anxiety – The Psychology
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. This podcast episode is the first of a two part series on the psychology on how to reduce your picky eater’s anxiety. I interviewed Dr Sarah Mundy, a Consultant Clinical Psychologist, who has worked with children and families for […]
Ultimate Picky Eater’s Guide To Trying New Foods
Need the ultimate picky eaters guide written by a children’s nutritionist and paediatric dietitian? Download the free guide today.
The Best Protein For Children Who Refuse Meat
Have you got an accidental vegetarian at home? Worried about their protein intake? In this post, we’ll cover the best protein for children who refuse meat. I’ve got some great suggestions for you on a variety of protein rich foods for kids. It ranges from foods like oats to soy and peanut butter. Keep reading […]
How To Eat At The Table With Your Picky Eater
Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Are meals stressful with your picky eater? Are mealtimes with your picky eater stressful and a constant battle? Does your picky eater love high sugar foods or stick to eating only particular favourite foods? Is it an ongoing battle to get your child to eat nutritious foods? Then you may need to […]
Are Organic Fruits And Vegetables Really Worth It?
Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play What’s the verdict: are organic fruits and vegetables really worth it? How will you decide? Will the deciding factor be the nutritional profile of organic fruits and vegetables, the reduced exposure to pesticides or because the farming methods used are possibly more sustainable? If you need help deciding then join Rhaya Jordan […]
How To Get Kids Excited About Growing Vegetables
Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Why growing vegetables even in small spaces can transform your child’s eating journey from bumpy to a smooth ride. Listen to the latest podcast episode with Charlotte who is a gardener and garden designer. She shares practical tips about growing vegetables in small spaces with your kids. She’ll teach you the easiest […]