Do you make this common feeding mistake? Do you end up bribing your child with dessert in exchange for eating a vegetable? This this podcast episode is for you!
When you are trying to raise a healthy eater, you’ve got 2 jobs.
- Plan and serve as many nutritious meals as you can (so you can help your child get the best nutrition for normal growth and performance at nursery/school)
- Encourage your child to listen to their body and eat intuitively (which means allowing your child to decide the ‘what’ and how much they eat at mealtimes).
This sounds scary, I know!
What if they get hungry at night?
What if they can’t concentrate at school because they skipped breakfast?
What if my child’s diet is also limited due to an underlying food allergy or IBS?
To help you understand why you shouldn’t bribe in exchange for reward foods, tune into the podcast to learn more.
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Whether you are worried about picky eating, food allergy or need help for your child with suspected IBS, I’ll help you manage these with confidence.
To learn more about my Gut Health Programme for children, book a quick call for us to chat about how I can help you here.