3 Best Plant-Based Milk Alternatives For Toddlers
Need help sourcing the best milk alternatives for toddlers? As a family, you might be thinking about eating less meat …
Read More
Read More
When Your Toddler Won’t Eat – What To Do
Click on the player above to listen to the podcast interview on what to do when your toddler won’t eat …
Read More
Read More
Which bread for babies?
Subscribe: Apple Podcast | Email | Spotify | Stitcher Choosing bread for babies is an exciting time because it means your baby is ready for new textures.Selecting …
Read More
Read More
Family Menu Planning Tactics with Laura Fuentes
Subscribe: Apple Podcast | Email | Spotify | Stitcher Laura Fuentes is the creator of MOMables.She’s the Author of 5 Cookbooks, a successful entrepreneur, public speaker, spokesperson, …
Read More
Read More
Dairy Free Yoghurt For Babies: Which One Is Best?
Your baby is ready to expand their range of weaning foods but they are on a dairy-free diet.Now what?Since regular …
Read More
Read More
9 Nutritious Dairy-free Snacks For Toddlers
Subscribe: Apple Podcast | Email | Spotify | Stitcher Are you looking for nutritious dairy-free snacks for toddlers? Well, scroll, scroll down folks…and take a look at these …
Read More
Read More
Is Broccoli Low Fodmap
Subscribe: Apple Podcast | Email | Spotify | Stitcher Your child has been diagnosed with irritable bowel syndrome and your doctor or paediatric dietitian has recommended a …
Read More
Read More
065 Do You Make This Common Feeding Mistake?
APPLE PODCAST LISTEN ON SPOTIFY Do you make this common feeding mistake? Do you end up bribing your child with …
Read More
Read More
064 Your Invitation To My Masterclass On Child Constipation
APPLE PODCAST LISTEN ON SPOTIFY ACCESS THE MASTERCLASS HERE OK, let’s roll up our sleeves.Constipation affects 1 in 3 children.Child …
Read More
Read More
Does bread cause bloating?
Ever wondered ‘does bread cause bloating?’ For example, is your child complaining about bloating after eating bread?Bread is a staple …
Read More
Read More
063 Can Food Refusal In Toddlers Continue Into Adulthood?
APPLE PODCAST LISTEN ON SPOTIFY Persisting food refusal in toddlers CAN continue into adulthood and there’s even scientific evidence to …
Read More
Read More
5 Myths on Vitamin D Recommendations Uncovered
APPLE PODCAST LISTEN ON SPOTIFY Vitamin D is the new trendy vitamin on the block! Due to its link with …
Read More
Read More
061 Are Recipes With Hidden Veggies A Good Idea?
APPLE PODCAST SUBSCRIBE BY EMAIL LISTEN ON SPOTIFY And the not so mysterious breakdown of whether to hide vegetables in …
Read More
Read More
Kid Poop Chart & IBS Explained
Subscribe: Apple Podcast | Email | Spotify | Stitcher I use the description ‘Kid Poop Chart’ a lot in my weekly Gut Health Clinic, so you might …
Read More
Read More
039 Can Fruit Cause Diarrhoea in Kids?
Subscribe: Apple Podcast | Email | Spotify | Stitcher Is your toddler or older child struggling with diarrhoea and urgency? Wondering whether fruit could be the cause …
Read More
Read More
058 When Should You Worry About Picky Eating?
Subscribe: Apple Podcast | Email | Spotify | Stitcher In the UK picky eating affects as many as 1 in 5 children. We are always told not …
Read More
Read More
057 Can My Child Eat Sausages?
Subscribe: Apple Podcast | Email | Spotify | Stitcher Can sausages be healthy?Fresh sausages sourced from your local butcher and supermarket made with good quality red meat …
Read More
Read More
056 Best Probiotics For IBS Children
Subscribe: Apple Podcast | Email | Spotify | Stitcher Probiotics for IBS are not surprisingly also some of the best probiotics for kids. Pick the right probiotic …
Read More
Read More
055 How A Speech and Language Therapist Helps Picky Eaters (with Heidi Miller)
Subscribe: Apple Podcast | Email | Spotify | Stitcher Are you ready to learn more about when to work with a speech and language therapist? Learn what …
Read More
Read More
What’s Your Feeding Personality?
Subscribe: Apple Podcast | Email | Spotify | Stitcher In this episode, I’ll help you get clear on your feeding personality so you can enjoy calm and …
Read More
Read More
Golden Kiwi or Green Kiwi For Constipation In Children?
Subscribe: Apple Podcast | Email | Spotify | Stitcher Is your baby, toddler or older child struggling with constipation? Then you are probably looking for natural constipation …
Read More
Read More
Ten Delicious Low FODMAP Breakfast Recipes
Subscribe: Apple Podcast | Email | Spotify | Stitcher Looking for low FODMAP breakfast recipes for school-aged children and teenagers? Then look no further. Here are 10 …
Read More
Read More
5 Reasons To Join Group Coaching To Solve Fussy Eating
Subscribe: Apple Podcast | Email | Spotify | Stitcher Does your child refuse to eat most foods and has a limited diet? It’s probably worrying you and …
Read More
Read More
How To Manage IBS in Children with Success
Subscribe: Apple Podcast | Email | Spotify | Stitcher Want to learn how to manage IBS (irritable bowel syndrome) in children with success? My guest on today’s …
Read More
Read More
How To Eat At The Table With Your Picky Eater
Subscribe: Apple Podcast | Email | Spotify | Stitcher Are meals stressful with your picky eater?Are mealtimes with your picky eater stressful and a constant battle? Does …
Read More
Read More
049 How To Get Started With Breastfeeding With Sherry Bevan
Subscribe: Apple Podcast | Email | Spotify | Stitcher One of the biggest challenges with breastfeeding is undoubtedly how to get started. Getting the right support with …
Read More
Read More
048 How To End Mealtime Battles
Subscribe: Apple Podcast | Email | Spotify | Stitcher What you need to know about parents who have successfully tackled fussy eating. I know I speak for …
Read More
Read More
How To Manage IBS Without FODMAPs With Anne Wright
Subscribe: Apple Podcast | Email | Spotify | Stitcher Have you been wondering whether the low FODMAPs diet is right for you? “Do I really need to …
Read More
Read More
What You Need To Know Before You Start Weaning At 4 Months
Subscribe: Apple Podcast | Email | Spotify | Stitcher Trying to decide whether to start weaning at 4 months, 5 months or delay starting weaning until 6 …
Read More
Read More
How To Support Your Child With Autism
Subscribe: Apple Podcast | Email | Spotify | Stitcher Want to learn how to connect with a picky eater who also has been diagnosed with autism? My …
Read More
Read More
Does Vitamin D Help Boost Immunity?
Subscribe: Apple Podcast | Email | Spotify | Stitcher Click on the media player above to listen to the podcast episode Table of Contents In this week’s …
Read More
Read More
What Are The Best Probiotics For Children With Diarrhoea?
Subscribe: Apple Podcast | Email | Spotify | Stitcher Click on the media player above to listen to the podcast episode Which probiotics help toddler diarrhoea? Have …
Read More
Read More
Five Ways To Manage Constipation in Children Even if They Take Laxatives
Subscribe: Apple Podcast | Email | Spotify | Stitcher Click on the media player above to listen to the podcast episode In this week’s episode, we discuss …
Read More
Read More
The Best Mood-Boosting Foods For Kids
Subscribe: Apple Podcast | Email | Spotify | Stitcher Click on the media player above to listen to the podcast episode In this week’s episode, we discuss …
Read More
Read More
How To Get Enough Iodine On A Dairy Free Diet
Subscribe: Apple Podcast | Email | Spotify | Stitcher Is your child following a dairy free diet? If yes, keep reading to find out how to get …
Read More
Read More
The Ugly Truth About Exercise For Children
Subscribe: Apple Podcast | Email | Spotify | Stitcher Click on the media player above to listen to the podcast episode In this week’s episode, we discuss …
Read More
Read More
Five Surprising Benefits Of Yoghurt For Kids
Subscribe: Apple Podcast | Email | Spotify | Stitcher Click on the media player above to listen to the podcast episode This week on the podcast we …
Read More
Read More
How To Get Kids To Drink Water
Subscribe: Apple Podcast | Email | Spotify | Stitcher Click on the media player above to listen to the podcast episode In this week’s podcast episode we …
Read More
Read More
How A Milk Free Diet Helped A Toddler’s Constipation
Subscribe: Apple Podcast | Email | Spotify | StitcherClick on the media player above to listen to the podcast episode In this week’s episode:Ival shares the main …
Read More
Read More
Can My Baby Have Parmesan On A Milk Free Diet?
Subscribe: Apple Podcast | Email | Spotify | Stitcher Click on the media player above to listen to the podcast episode In this week’s episode we discuss:differences …
Read More
Read More
How To Teach Your Kids To Eat Healthy
Subscribe: Apple Podcast | Email | Spotify | Stitcher In this week’s episode hear one of my clients, Safia Rana-Jaswal share her journey of how she helped …
Read More
Read More
What Does The Mediterranean Diet Look Like?
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher The Mediterranean diet has been one of the most popular diets that has been linked to:better …
Read More
Read More
What Are The Benefits of Probiotics For Kids?
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Have you been wondering whether you should give your children probiotics and it’s benefits?Perhaps you’ve been …
Read More
Read More
Everything You Need To Know About Weaning A Baby with Dr Sophie Niedermaier-Patramani
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Have you been struggling to decide when to start weaning and how to start weaning your …
Read More
Read More
What Is The Best Way To Talk To Kids About Vegetables
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. Are you feeling frustrated …
Read More
Read More
What Is The Best Way To Menu Plan During Coronavirus
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher You might think that panic buying is the solution to surviving menu planning, but it really …
Read More
Read More
[Part 2] How To Reduce Picky Eater Anxiety with Dr Sarah Mundy
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | StitcherClick on the media player above to listen to the podcast episode. Thanks for joining us for …
Read More
Read More
How to Reduce Picky Eater Anxiety – The Psychology
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. This podcast episode is …
Read More
Read More
Ultimate Picky Eater’s Guide To Trying New Foods
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. Is your child’s …
Read More
Read More
Busting Soy Myths for Grown Ups with Dietetically Speaking
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. Do …
Read More
Read More
Baby Food: Can Hidden Natural Sugar Harm Your Baby?
Subscribe: Apple Podcast | Email | Spotify | Stitcher Did you know that hundreds of industry manufactured baby foods are inappropriately marketed as suitable for babies? The …
Read More
Read More
Do I Recommend Soy Foods For A Boy?
Subscribe: Apple Podcast | Email | Spotify | Stitcher In this blog post, we’ll uncover whether I recommend soy foods for a boy. Soy foods are still …
Read More
Read More
The Best Messy Play Activities To Overcome Fussy Eating
Subscribe: Apple Podcast | Email | Spotify | Stitcher Have you thought about how the right messy play activities can help empower your toddler to try new …
Read More
Read More
The Best Protein For Children Who Refuse Meat
Have you got an accidental vegetarian at home? Worried about their protein intake? In this post, we’ll cover the best protein …
Read More
Read More
Pineapple and Coconut Party Cupcakes Recipe (Dairy Free)
Subscribe: Apple Podcast | Email | Spotify | Stitcher Pineapple and Coconut Cupcake RecipeBirthdays command strong emotions. It’s not just about the joy of seeing your child …
Read More
Read More
How to Keep Kids Cool in the Summer Months
Subscribe: Apple Podcast | Email | Spotify | Stitcher How to keep kids cool in the summer monthsBeing a parent of young children, you’ll know the worry …
Read More
Read More
Ten Healthy Snacks For Kids That Are Quick And Easy
Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Ten healthy snacks for kidsIf you need help choosing healthy snacks for kids then you’ve come to …
Read More
Read More
Are Organic Fruits And Vegetables Really Worth It?
Subscribe: Apple Podcast | Email | Spotify | Stitcher What’s the verdict: are organic fruits and vegetables really worth it?How will you decide? Will the deciding factor …
Read More
Read More
How To Start Dairy Free Weaning For Cows Milk Protein Allergy
Subscribe: Apple Podcast | Email | Spotify | Stitcher Worried about dairy free weaning? Wondering when should you start solids if your baby has cow’s milk protein …
Read More
Read More
What You Need To Do Before Reaching For Calcium Supplements
Calcium supplements are only a quick fix to what could be a long term problem. If you’re worried that your …
Read More
Read More
How To Get Kids Excited About Growing Vegetables
Subscribe: Apple Podcast | Email | Spotify | Stitcher Why growing vegetables even in small spaces can transform your child’s eating journey from bumpy to a smooth …
Read More
Read More
12 Child Friendly Fish Recipes To Delight
Would you like to have 12 different creative child friendly fish recipes to encourage your children to eat fish? In this …
Read More
Read More
What Is The Recommended Daily Sugar Intake For Kids?
Subscribe: Apple Podcast | Email | Spotify | Stitcher “11% of Londoners who undertake the school run regularly stop on the way home so that their children …
Read More
Read More
Lactose Intolerance And Dairy Allergy – What You Need To Know
Lactose intolerance and dairy allergy is widely misunderstood – so I interviewed Rose, mother to three-year-old Sadie who has an …
Read More
Read More
How to choose the best dairy free milk on a plant-based diet
Do you feel confused about which dairy free milk you should choose for your toddler following a dairy free, milk …
Read More
Read More