PODCASTS

Subscribe Now to Listen to the UK Kids Nutrition Podcast.

Do you want to pick up nutrition tips on kids nutrition?  No time?  Why not tune in whilst out running, hanging with the kids in the park or on your way to work?

You can subscribe on any of your favourite podcast listening apps like Apple Podcasts, Spotify or Stitcher.  Or simply enter your details in the sign up form below and I’ll email you the episodes.

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busting-soy-myths-with-dietetically-speaking

Busting Soy Myths for Grown Ups with Dietetically Speaking

Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode.  Do …
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do-i-recommend-soy-foods-for-a-boy

Do I Recommend Soy Foods For A Boy?

Subscribe: Apple Podcast | Email | Spotify | Stitcher In this blog post, we’ll uncover whether I recommend soy foods for a boy.  Soy foods are still …
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the-best-protein-for-children-who-refuse-meat

The Best Protein For Children Who Refuse Meat

Have you got an accidental vegetarian at home?  Worried about their protein intake? In this post, we’ll cover the best protein …
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Best plant-based milk drinks for your toddler

Best Plant-Based Milk Drinks For Your Toddler

Subscribe: Apple Podcast | Email | Spotify | Stitcher It’s Veganuary so you might be thinking about eating less meat and more plant-based foods this year. You …
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How to get enough iodine on a dairy free diet

How To Get Enough Iodine On A Dairy Free Diet

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Is your child following a dairy free diet?  If yes, keep reading to find out how to …
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Pineapple and coconut party cupcakes recipe (dairy free)

Pineapple and Coconut Party Cupcakes Recipe (Dairy Free)

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Pineapple and Coconut Cupcake RecipeBirthdays command strong emotions.  It’s not just about the joy of seeing your …
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How to keep kids cool in the summer months

How to Keep Kids Cool in the Summer Months

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play How to keep kids cool in the summer monthsBeing a parent of young children, you’ll know the …
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baby food can hidden natural sugar harm your baby

Baby Food: Can Hidden Natural Sugar Harm Your Baby?

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Did you know that hundreds of industry manufactured baby foods are inappropriately marketed as suitable for babies?  …
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10 healthy snacks for kids that are quick and easy

Ten Healthy Snacks For Kids That Are Quick And Easy

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Ten healthy snacks for kidsIf you need help choosing healthy snacks for kids then you’ve come to …
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are organic fruits and vegetables really worth it?

Are Organic Fruits And Vegetables Really Worth It?

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play What’s the verdict: are organic fruits and vegetables really worth it?How will you decide?  Will the deciding …
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How To Start Introducing Solids If Your Baby Has A Milk Allergy

How To Start Introducing Solids If Your Baby Has A Milk Allergy

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play What’s the deal with when to start introducing solids?  Everyone appears to be an expert when it …
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calcium rich foods

What You Need To Do Before Reaching For Calcium Supplements

Calcium supplements are only a quick fix to what could be a long term problem.  If you’re worried that your …
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How to get kids excited about growing vegetables

How To Get Kids Excited About Growing Vegetables

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Why growing vegetables even in small spaces can transform your child’s eating journey from bumpy to a …
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Twelve child friendly recipes to delight

12 Child Friendly Fish Recipes To Delight

Would you like to have 12 different creative child friendly fish recipes to encourage your children to eat fish? In this …
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recommended daily sugar intake

What Is The Recommended Daily Sugar Intake For Kids?

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play  “11% of Londoners who undertake the school run regularly stop on the way home so that their …
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The best messy play activities to overcome fussy eating

The Best Messy Play Activities To Overcome Fussy Eating

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Have you thought about how the right messy play activities can help empower your toddler to try …
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Lactose intolerance and dairy allergy

Lactose Intolerance And Dairy Allergy – What You Need To Know

 Lactose intolerance and dairy allergy is widely misunderstood – so I interviewed Rose, mother to three-year-old Sadie who has an …
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dairy free milk, plant based diet, plant milk, plant drink

How to choose the best dairy free milk on a plant-based diet

Do you feel confused about which dairy free milk you should choose for your toddler following a dairy free, milk …
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