How To Teach Your Kids To Eat Healthy
Listen to a mother’s journey on how to teach your kids to eat healthy in this week’s Kids Nutrition Podcast by Bahee, children’s dietitian and nutritionist.
Category: Balanced Diet
12 Best Probiotics For Kids
Looking for best probiotics for kids? I’ll share the health benefits of probiotics for kids and the probiotics in food. By Harley st children’s Dietitian.
What Does The Mediterranean Diet Look Like?
Want to learn what the Mediterranean diet would look like for your family?
What Are The Benefits of Probiotics For Kids?
In this kids nutrition podcast episode we discuss the benefits of probiotics for kids (with Dr Kate Steed)
Best Plant-Based Milk Alternatives For Your Toddler
Learn about the best 3 plant based milk drinks from your Harley Street paediatric dietitian.
What Is The Best Way To Menu Plan During Coronavirus
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher You might think that panic buying is the solution to surviving menu planning, but it really isn’t. How to menu plan during coronavirus It’s tempting to head straight to the shops and stock pile just because your budget allows you to. But be warned that this will quickly backfire as it’s […]
Busting Soy Myths for Grown Ups with Dietetically Speaking
Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Click on the media player above to listen to the podcast episode. Do you worry about whether soy is right for you as a family? Maeve Hanan from dieteticallyspeaking.com explains that unless you are receiving thyroid medication, there is no need to avoid soy foods. In fact, if […]
Do I Recommend Soy Foods For A Boy?
Subscribe: Apple Podcast | Email | Spotify | Stitcher In this blog post, we’ll uncover whether I recommend soy foods for a boy. Soy foods are still feared by parents due to the uncertainly on how it’s phytochemicals, namely isoflavones behave in children’s bodies. Previous laboratory and animal studies have fear mongered and hindered the reputation of soy foods. Find out what […]
How To Get Enough Iodine On A Dairy Free Diet
Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Is your child following a dairy free diet? If yes, keep reading to find out how to get enough iodine on a dairy free diet. You are probably thinking do I need to worry about iodine intake in the first place? In this article, discover reasons why you should make foods rich […]
How to Keep Kids Cool in the Summer Months
Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play How to keep kids cool in the summer months Being a parent of young children, you’ll know the worry of trying to keep them cool and hydrated throughout the hotter summer months. Here are winning tips to make it that little bit easier for you whilst making it fun (and nutritional) for […]