Peanut Butter and IBS: Sparking Joy in Your Child’s Diet
Have you been wondering whether peanut butter, specifically natural peanut butter, is a healthy choice for children with tummy troubles like irritable […]
Read moreCategory: Child Nutrition
A healthy diet helps children grow and thrive. Child nutrition is key for raising healthy eaters. Examples of topics covered include sugar in breakfast cereals, tryptophan to promote sleep, vitamins and minerals for healthy hair and skin and vitamin D.
Bedtime Snacks for Kids
Ready to explore healthy bedtime snacks for kids that are essential for your child’s bedtime routine? As a paediatric dietitian specialising in […]
Read moreRevealed: 9 Most Important Brain Food For Kids
Discover 9 brain food for kids to help their growth, concentration, focus and performance. By a paediatric dietitian and nutrition expert.
Read moreFamily Menu Planning Tactics with Laura Fuentes
Grab 5 winning menu planning tips so family meal planning is a breeze in 2022 with Laura Fuentes author of 5 cookbooks!
Read more065 Do You Make This Common Feeding Mistake?
APPLE PODCASTLISTEN ON SPOTIFY Do you make this common feeding mistake? Do you end up bribing your child with dessert in exchange […]
Read more5 Myths on Vitamin D Recommendations Uncovered
What are the latest vitamin d recommendations for children and in pregnancy? Find out in this episode of Kids Nutrition Podcast.
Read more058 When Should You Worry About Picky Eating?
Subscribe: Apple Podcast | Email | Spotify | Stitcher In the UK picky eating affects as many as 1 in 5 children. We are always told not to worry, […]
Read more057 Can My Child Eat Sausages?
Sausages are often thought of as a processed meat so should your child eat sausages? Find out in Kids Nutrition Podcast.
Read moreHow To Sleep Better With Tryptophan Foods
Using tryptophan foods, your child’s body will make serotonin and subsequently melatonin a hormone used to get a restful night sleep.
Read more049 How To Get Started With Breastfeeding With Sherry Bevan
Meet Sherry Bevan, NCT President and breastfeeding advisor who shares a wealth of info on how to get started with breastfeeding.
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