How to get enough iodine on a dairy free diet

How To Get Enough Iodine On A Dairy Free Diet

Posted Leave a commentPosted in Brain Foods, Food Allergy, Vitamins and Minerals

Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Is your child following a dairy free diet?  If yes, keep reading to find out how to get enough iodine on a dairy free diet.  You are probably thinking do I need to worry about iodine intake in the first place?   In this article, discover reasons why you should make foods rich […]

Revealed: 9 Most Important Brain Foods For Kids

Posted 2 CommentsPosted in Brain Foods, Iron rich foods, Vitamins and Minerals

You asked and I listened. Here’s a simple list of brain boosting foods for kids. You might be surprised what’s revealed. Breastmilk   Right from the word go nature has your kids covered with the power of omega-3 fatty acids in breastmilk.  Why breastmilk?  It is naturally enriched with docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), in […]