Revealed: 9 Most Important Brain Food For Kids
Discover 9 brain food for kids to help their growth, concentration, focus and performance. By a paediatric dietitian and nutrition expert.
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Brain foods like omega-3 fatty acids can support the normal development of the brain. Also helps children to function optimally and supports their ongoing learning at nursery and at school. Read 9 most important brain foods for kids.
The Best Mood-Boosting Foods For Kids
Find out exactly how much exercise and activity babies, toddlers and school aged children need per day on this week’s kids nutrition podcast.
Read moreHow To Get Enough Iodine On A Dairy Free Diet
Discovery why iodine is important for growing children, what happens when don’t get enough and where to get the best sources of iodine on a dairy-free diet.
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