Is A Vegan Diet Safe for Children?
The short answer is yes. Meat is not essential for growth, or for a long and healthy life. The secret behind a […]
Read moreCategory: Vegan Nutrition
Discusses key nutrients for babies and children following plant based diets and vegan nutrition. Examples include iron, vitamin D, calcium.
Allergy Free Recipe For Kids, Egg Free Recipes For Kids, Gluten Free Recipes For Kids, Healthy Recipes For Kids, Milk Free Recipes For Kids, Soy Free Recipes For Kids, Vegan NutritionBy 
Bahee Van de Bor
Bahee Van de BorMilk Free Fig & Dark Choc Flapjack
One of the things that you ask me to help manage your child with food allergy are more recipes. My daughter Léa […]
Read moreFive Perfect Iron Rich Plant Foods
Here’s your five perfect iron rich plant foods list. Meeting the daily target is now easy. Just remember vitamin C foods.
Read moreAllergy Free Recipe For Kids, Egg Free Recipes For Kids, Gluten Free Recipes For Kids, Healthy Recipes For Kids, Milk Free Recipes For Kids, Soy Free Recipes For Kids, Vegan NutritionBy Bahee Van de Bor
Bahee Van de BorPerfect Dhal Recipe (Milk Free, Gluten Free)
Perfect dhal is a lentil dish that is tasty, nutritious and a healthy recipe for your kids and the family. Not only is […]
Read moreBenefits of A Plant Based Diet For You and Your Family
Plant based diet discussed for World Food Day on Sunday 16th October. In support of this day, I wrote an article for Great […]
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