Revealed: 9 Most Important Brain Food For Kids
Discover 9 brain food for kids to help their growth, concentration, focus and performance. By a paediatric dietitian and nutrition expert.
Read moreCategory: Vitamins and Minerals
The right vitamins and minerals can be key for supporting normal growth and development in children. Topics include iron, vitamin D, calcium.
5 Myths on Vitamin D Recommendations Uncovered
What are the latest vitamin d recommendations for children and in pregnancy? Find out in this episode of Kids Nutrition Podcast.
Read moreHow To Boost Immunity Using Vitamin D For Kids
Are you worried about your child’s immunity? Read on to find out the relationship between immunity and vitamin D for kids.
Read moreThe Best Mood-Boosting Foods For Kids
Find out exactly how much exercise and activity babies, toddlers and school aged children need per day on this week’s kids nutrition podcast.
Read moreHow To Get Enough Iodine On A Dairy Free Diet
Discovery why iodine is important for growing children, what happens when don’t get enough and where to get the best sources of iodine on a dairy-free diet.
Read moreFive Surprising Benefits Of Yoghurt For Kids
Find out the benefits of yoghurt for toddlers in this weeks kids nutrition podcast by paediatric dietitian.
Read moreWhat You Need To Do Before Reaching For Calcium Supplements
Calcium supplements are only a quick fix to what could be a long term problem. If you’re worried that your child isn’t […]
Read moreAn Expert Guide To What Happens When You Go Vegan
Grass eating vegans? Of course not. Here’s an expert guide on vegan diets. Vegan diets are all about saying yes to the right plant […]
Read moreIs A Vegan Diet Safe for Children?
The short answer is yes. Meat is not essential for growth, or for a long and healthy life. The secret behind a […]
Read more