Are Organic Fruits And Vegetables Really Worth It?
Subscribe: Apple Podcast | Email | Spotify | Stitcher What’s the verdict: are organic fruits and vegetables really worth it? How will you decide? Will the deciding factor be […]
Read moreCategory: Child Nutrition
A healthy diet helps children grow and thrive. Child nutrition is key for raising healthy eaters. Examples of topics covered include sugar in breakfast cereals, tryptophan to promote sleep, vitamins and minerals for healthy hair and skin and vitamin D.
What You Need To Do Before Reaching For Calcium Supplements
Calcium supplements are only a quick fix to what could be a long term problem. If you’re worried that your child isn’t […]
Read more12 Child Friendly Fish Recipes To Delight
Would you like to have 12 different creative, child-friendly fish recipes to encourage your children to eat fish? In this article and […]
Read moreWhat Is The Recommended Daily Sugar Intake For Kids?
The recommended daily sugar intake for kids is tiny. Find out about hidden sugars, how to screen labels and tips for raising healthy children.
Read moreHow To Choose The Best Children’s Yoghurt – Valuable Ways
Written by Bahee Van de Bor, Paediatric Dietitian Spooning a bit of yoghurt onto my children’s breakfast cereal this morning, I realised […]
Read moreAdvanced Guide To Vitamins and Minerals For Healthy Hair
Let your teenage children discover the authentic way to glowing hair and skin. Contrary to popular belief, popping vitamin supplements won’t necessarily […]
Read moreTop Tips For Baking With Your Toddler
Ruth Chubb Owner of Three Bears Cookery Club Bahee Van de Bor Children’s Dietitian “Would you like top tips for baking with […]
Read moreThe Real Truth About Carbs
/ ARE YOU CARB SMART? If you are pondering over this question then you need to read this blog post. Don’t have […]
Read moreYou Can Give into Toddler Sugar Cravings
A timeless question: How should you manage your toddler’s sugar cravings? It’s tempting to eliminate sugar entirely from your child’s diet, but […]
Read more7 Tried-and-Tested Ways To Get Your Toddler To Drink Water
You may think that offering sweetened drinks is the only way to get your toddler to drink fluids but it isn’t. Here […]
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