Can My Baby Have Parmesan On A Milk Free Diet?

Posted Leave a commentPosted in Food Allergy, Podcast, Weaning Plan

Subscribe: Apple Podcast | Email | Spotify | Stitcher Click on the media player above to listen to the podcast episode In this week’s episode we discuss: differences between immediate and delayed cows milk protein allergy and lactose intolerance lactose is the milk sugar found in cow’s milk, cheese and yoghurt whether cheese would be appropriate for weaning babies due to it’s […]


Everything You Need To Know About Weaning A Baby with Dr Sophie Niedermaier-Patramani

Posted Leave a commentPosted in Podcast, Weaning Plan

Subscribe: Apple Podcast | Email Me New Episodes | Spotify | Stitcher Have you been struggling to decide when to start weaning and how to start weaning your baby? In this podcast episode, I’m delighted to introduce you to Dr Sophie Niedermaier-Patramani who shares her own personal experience and her professional experience of weaning.   We discuss the following: weaning at 4 months weaning […]

baby food can hidden natural sugar harm your baby

Baby Food: Can Hidden Natural Sugar Harm Your Baby?

Posted Leave a commentPosted in Balanced Diet, Podcast, Sugar, Weaning Plan

Subscribe: Apple Podcast | Email | Spotify | Stitcher Did you know that hundreds of industry manufactured baby foods are inappropriately marketed as suitable for babies?  The baby foods also contain added sugar disguised as natural sugar.   Baby food: industry secrets on natural sugar  If you are health conscious and good nutrition for your baby is important then I know that this […]

How To Start Introducing Solids If Your Baby Has A Milk Allergy

How To Start Introducing Solids If Your Baby Has A Milk Allergy

Posted 2 CommentsPosted in Food Allergy, Menu Planning, Podcast, Weaning Plan

Subscribe: Apple Podcast | Email | Spotify | Stitcher What’s the deal with when to start introducing solids?  Everyone appears to be an expert when it comes to weaning, so when exactly can you start, especially if your baby has a milk allergy? BSCAI paediatric allergy group and the British Dietetic Association (BDA) Food Allergy Specialist groups (which I am a member […]

Pear & Chia Powered Oats

Posted Leave a commentPosted in Allergy Free Recipe For Kids, Egg Free Recipes For Kids, Gluten Free Recipes For Kids, Healthy Recipes For Kids, Weaning Plan

Who loves porridge?  I do but sometimes the addition of something different like chia can make something as common as porridge into something quite ‘cool’.  Chia can be added to almost anything from smoothies, to salads, and certainly to make a chia seed pudding but ever wondered what it is exactly?  And ‘what-if’ it’s just another fad […]