Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play Did you know that hundreds of industry manufactured baby foods are inappropriately marketed as suitable for babies? The baby foods also contain added sugar disguised as natural sugar. Baby food: industry secrets on natural sugar If you are health conscious and good nutrition for your baby is important then I know […]
Subscribe: Apple Podcast | Email | Spotify | Stitcher | Google Play What’s the deal with when to start introducing solids? Everyone appears to be an expert when it comes to weaning, so when exactly can you start, especially if your baby has a milk allergy? BSCAI paediatric allergy group and the British Dietetic Association (BDA) Food Allergy Specialist groups (which I am a […]
You say weaning is tricky. Between the internet overflowing with unchecked information, well-meaning relatives, neighbours and friends, I am not surprised that weaning onto high allergenic foods is confusing. The internet generally focuses on just about everything that you ‘should’ avoid, whilst friends may share what’s worked for them specifically. But here’s the problem with […]
Download Top Five Tips For Weaning This is your instant update on weaning your baby safely onto nutritious solids. Babies are irresistible and yet invincible so gear up on accurate nutrition facts for weaning. Written by your London children’s dietitian. TIP 1 – start around 6 months of age Do start around 6 months of […]
Who loves porridge? I do but sometimes the addition of something different like chia can make something as common as porridge into something quite ‘cool’. Chia can be added to almost anything from smoothies, to salads, and certainly to make a chia seed pudding but ever wondered what it is exactly? And ‘what-if’ it’s just another fad […]
The on-set of baby-led weaning (BLW) has taken over the traditionally favoured method of spoon feeding by storm. Baby-led weaning may be the trendy way to feed, but is it everything it promises? A recent New Zealand study revealed that mums who favoured strict BLW were more likely to have breastfed their babies exclusively till […]
What’s baby lunching on this weekend? We love our Lady & The Tramp moments in our home. If the noodle isn’t dangling by our lips, it’s definitely on the floor so parents beware! Baby lapped this up so well that no one minded the mess. This tasty meal with a dash of Za’atar will […]
This morning my 10 month old lady and I shared breakfast together. For this reason I love my Wednesday mornings; a very special moment between baby and I. Did you know that oats are a fantastic food? It is high in fibre and I mean high averaging around 9g per 100g of oats. Oats are […]